No posts were found.
Meg blends a model of evidence-based therapeutic techniques combined with nontraditional spiritual knowledge and practices. Through deep listening, compassion, present-moment focus, and somatic guidance, Meg offers support unique to the individual. She specializes in, and has special attunement to, women, LGBTQ+, sexuality, Highly Sensitive People (HSPs), and those with chronic pain, illness, or health concerns. She utilizes a humanistic, client-centered approach which combines psycho-education, spirituality, and empathetic communication bringing knowledge and training from modalities such as Gestalt psychotherapy, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), and Dialectical Behavior Therapy (DBT).
Meg holds a BA in History, Classical Humanities, with a minor in European Studies from the University of Wisconsin. She also studied at Naropa University in Boulder, CO, where she achieved a Master’s of Arts in Religious Studies with a concentration in Contemplative Religions. She rounded out her education by building off her previous studies with a second Master’s degree in Mindfulness-Based Transpersonal Counseling. Meg is a Naropa-certified Mindfulness Instructor, is currently faculty at the university, and has her LPCC.